Sonne Sauna - Far Infrared (FIR) Home & Professional Sauna

We all know that sauna is good for us in many ways since long long time ago. Hence, there's a sauna at almost every club houses, ftiness centers, spa centers, and hotels. I love going to sauna since I was teenager, as I don't sweat much even during exercises and sauna is the best way for me to sweat. However, why go for the traditional sauna which is hot and can overwhelm those who are more sensitive to the heat while we can have Infrared saunas that provides milder temperature but the heat of infrared saunas travels much deeper into the body for better sweat results?

I have tried out the Far Infrared (FIR) Home & Professional Sauna from Sonne Sauna recently. Sonne means sun in German, which is the energy that powers life on earth. Comparing to the traditional sauna, FIR Sonne sauna is much more comfortable and relaxing in term of usage. Most importantly, Sonne sauna brings a lot of benefits to us, read further to find out more.

Benefits of Concentrated Infrared Sauna:

1. Cardiovascular Health

As a complementary to diet and exercise, especially for people who has problems to exercise from chronic heart failure, high blood pressure, knees pain etc. Blood pressure reduction is proven from FIR sauna from the studies by University of Missouri Kansas City in year 2005 showed that a 30 minutes sauna session three times a week can lower the blood pressure. Also, in the study in the Journal of the American Medical Association reported that sauna has significant improvement in Survival Rate from the sauna bathing among 2315 middle ages men (42 to 60 years old) with a median follow up of 20.7 years, was associated with a.

2. Weight loss

FIR sauna has the capability to penetrate the deep tissues that produces sweat. One 30 minutes infrared sauna can burn up to 600 calories. Such amazing and proven results by just sitting and relaxing in the sauna. With a combination with diet, regular use of Sonne sauna will reduce body weight and reducing waist line especially in obese patients.

3 Detox and Cleanse

FIR sauna works very good in Detox and Cleanse. Detoxifies your body 7 times better than a traditional sauna, composing as much as 20% of toxins and it is a more effective detoxification on heavy metals, urea, lactic acid, etc.

4 Look and Feel Younger

FIR sauna Improves blood circulation, heating of the muscles with infrared heat results in blood flow level increment which is similar to that seen during exercises. With that, one will notice that the fine lines, wrinkles are reduced, and skin feels firmer by the increasing of collagen and elastin content, which made us look and feel younger over the usage of FIR sauna.

5. Reduce Pain

Relieve back pain, neck pain and arthritis pain with the infrared sauna heat.

6. Smooth & Radiant Skin

Skin will be purified and rejuvenated from regular use of sauna as it increases collagen and elastin in deep layer of our skin.

7. Relax and rejuvenate + de-stress

FIR sauna gives us a total relaxation to relax and rejuvenate and brings our stress level down.

8. Dementia/Alzhelmer's Disease

Moderate to high frequency (4 to 7 times a week) was associated with lowered risk of dementia (memory disorders and impaired reasoning) and Alzhelmer's Disease (Progressive mental deterioration).

In fact, these benefits are backed by clinical data based on regular use of FIR sauna and is also recommended by doctors.

When I tried the Sonne sauna, they did a measurement + analysis for me. Guess what, after just a 30 minutes session, my body fat goes down, I felt lighter and relax.

Sonne sauna is available in 2 types/sizes: Corner Unit (1650 x 950 x 800 x 1930mm) that fits up to 4 persons and Standard Unit (1200 x 1250 x 1930mm) which fits up to 2 persons.

I would really love to have one at my home as I can enjoy my me time in it everyday. From reading a book, meditation, listen to my facourite music. I guess it looks really cool to have one at my house as it is so beautifully designed and made with Canadian Red Cedar Wood. Furthermore, my whole family can be benefits from the FIR sauna too.

Some may have worried about the power use on Sonne sauna. I was informed that indeed Sonne sauna needs minimal power to operate, so it's not a worry at all.

With the experient and professionalism of Sonne sauna team, I would not need to worry about the after sales service and support. Just made a call, and they will be at my doorstep for the maintenance of Sonne sauna.

Feel like want to try it out and get one for yourselves and your family? Good news to my readers as you can win a 30 minutes FREE FIR Sonne Sauna session for up to 2 pax that is worth RM 180 each. I am giving away 5 vouchers so head to my Facebook page to join and win ok.

For more information on Sonne sauna, visit their sites below;

Website - http://sonnesauna.com/

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