U.S. Highbush Blueberries - Oh So Juicy, Luscious & Nutritious

It’s the blueberry season again! In conjunction with the blueberry season (generally runs from April to September), the U.S. Highbush Blueberries Council has launched the ‘Boost of Blue’ campaign to signify the peak of the season.

Packed with 4 essential nutrients, from Fiber, Vitamin C, Vitamin K to Manganese, the small azure fruit, the blueberry, is truly the powerhouse of vitamins. My whole family are big fans of this juicy, luscious & nutritious fruit.

With the launch of the ‘Boost of Blue’ campaign, consumers will be inspired to include blueberries as part of an overall healthy diet, and to motivate those consumers to enjoy more of the exceptionally tasty U.S. Highbush Blueberries.

The blueberry story is a happy one. Nutritionally, these little berries have a lot going for them. These small fruits pack a powerful punch and contain prebiotics which can promote gut health. You can reap extensive health benefits from regularly snacking on blueberries. Packed with antioxidants and phytoflavanoids, these berries are also sources of vitamins K and C, making them the top choice for doctors and nutritionists.

The tiny but mighty blueberries also contain phosphorous (2% of daily value), calcium (15%), and manganese (20%). They are sweet and easily enjoyed either fresh or frozen. Beyond the actual picking of the blueberries, there isn’t an easier fruit to prepare and serve as you don’t need to peel, pit, core or cut them.

Blueberries, native to North America, have been part of life here for 13,000 years. The first highbush blueberry bush was successfully cultivated for commercial production in the early 1900s. Today, U.S. Highbush grow nearly 1 billion pounds of blueberries in North America each year. A delicious legacy indeed! Now everyone around the globe can enjoy these health-giving blueberries.

Not only are blueberries wholesome, they also have tremendous versatility that boosts flavour across an entire menu. It can be used as an appetizer, a beverage, as part of the main course, or as dessert. They are often eaten fresh but can also be enjoyed frozen or dried. To hop on viral trends, you can attempt to make the latest Tik Tok breakfast craze: the baked berry oatmeal, or even give the no-bake blueberry dessert recipe a go!

It’s no wonder these versatile miniature jewels command such great press. Give yourself a blueberry thrill today with these tiny, juicy spheres. They are guaranteed to bring you packets of flavour that burst in your mouth, leaving you craving more each time! Just grab a handful, rinse, and enjoy a boost of blue.

When it comes to blueberries, U.S Highbush Blueberries are one of the best in the world. This very hardworking fruit not only delivers nutrients but can be conveniently consumed by people of all ages. It goes without saying that blueberries are true all-rounders.

U.S Highbush Blueberries are available in fresh fruits, dried and frozen types. They are easy to consume, by it’s own or as an ingredient to smoothie, yoghurt, salad bowl and many more. To get your hands on some quality U.S. Highbush Blueberries, head on over to major retailers such as AEON, Jaya Grocer, and TF Value to experience this rich and flavourful fruit today.

For more information, please visit the U.S. Highbush Blueberry Council website https://www.blueberrycouncil.org/ and also social media pages, Facebook or Instagram.