A Gastronomy Journey at Oregon Washington Blueberries Wonder Workshop

Small but mighty, sweet and juicy; Oregon Washington Blueberries are good for you and me. So last month, a bunch of health enthusiasts, including myself have dove into a World of Health and Flavour at Oregon Washington Blueberries Wonder Workshop, held at KL Wellness City in Bukit Jalil last month.

Oregon Washington Blueberries may be one of the smallest fruits, but they contain antioxidants and vitamins that can boost our immune system. Blueberries are so delicious and versatile that they go great in sweet and savory meals. The workshop began with a thought-provoking speech by Mr. Eddie Saw, a prominent figure from Total Market Solutions. He shared on the fascinating journey of blueberries from their origins to their current status as a nutritional powerhouse.

Representative of KL Wellness City, the venue sponsor, also shared some insights into the importance of maintaining a healthy lifestyle to complement the wellness-focus event.

Social media influencer and wellness advocate, Iman Azman took to the stage to deliver an engaging talk on the significance of blueberries in our daily lives. These small but mighty berries have become a staple in modern diets due to their remarkable nutritional value and versatility that can be incorporated into almost any dish and drink.

The gastronomy journey then began with a demostration by Chef Zie Zie. She has curated a tantalizing Blueberry rosemary grilled chicken poke bowl.

And then she also guided us in a hands-on cooking experience. Making our very own Blueberry cream cheese mini tarts and refreshing Blueberry Colada drink.

I enjoyed my gastronomy journey at Oregon Washington Blueberries Wonder Workshop a lot. As a Blueberry lovers, I have been inspired to incorporate more menus with Blueberry in my daily life through this lovely workshop.

That's not all, we also got to enjoy a delicious lunch spread and getting our very own certificate of completion towards the end of the workshop. Many thanks to Oregon Washington Blueberries for having us in the workshop.

Blueberries, hailed as an antioxidant-rich superfood, have been known to provide a wide array of health benefits. From bolstering the immune system, to supporting heart health. It is cholesterol and sodium freen with high Potassium and Vitamin C, making it one of the top choices of clean healthy food for health enthusiasts around the world. When it comes to Blueberries, do pick Oregon Washington Blueberries because they are carefully picked to ensure only the best quality Blueberries are served in every single serving of your diet

Oregon Washington Blueberries is available at major supermarkets and grocers near you.